The Best Fitness Training in the South Bay

We offer challenging, effective, fun, and motivating Personal Training options here in the South Bay. Whether your goal is weight loss, strengthening your core, defining your shape, or getting stronger, our team of certified, experienced Personal Trainers will provide the knowledge and encouragement you need in a environment free from judgement.

TRAINING

SERVICES WE OFFER

Get matched with the right Personal Trainer for your individual goals. Work at your own pace, on your own schedule, and in the style that suits you best.

The best way to join is through our 6 Week Exercise, Nutrition, and Accountability Challenge. Receive a customized meal plan, attend 3 workouts per week, and check in with an accountability coach whenever you need.

We offer a wide range of challenging, fun, and effective Group Training classes that push you to be your best while benefiting from the support and energy of the group.

Looking for 1 on 1 Personal Training?

Check Out Our Training Options

DAVE PULLIAM/ FOUNDER

I started Amp Fitness to make the benefits of high quality Personal Training available to as many people as possible. We offer science based exercise programs along with fact based nutritional advice. Even if you've never touched a weight before, we're here to offer support without judgement while advancing you toward your goal at the pace that's right for you.

Our certified personal trainers have been chosen personally by me to ensure that they have the knowledge, skill, personality, and experience to get you results! Call me at 310-266-3895 to tell me what you wish to achieve and I'll match you with right personal trainer.

ABOUT

DAVE

Amp Fitness Transformations (29)

Damaris Progress Photo

Damaris Progress Photo
Amp Fitness Transformations (129)

Devon Down 24 Pounds in 1st 6 Weeks

Devon Down 24 Pounds in 1st 6 Weeks
Loaded Situps

Loaded Situps

Loaded Situps
Amp Fitness Transformations (136)

Spencer side

Female Battle Ropes

Battle Ropes

Battle Ropes
Louise DL

Louise

Louise
Amp Fitness Personal Training

Post Workout Selfies

Post Workout Selfies
IMG_20180804_104044

Mini 6 Week Progress

Mini 6 Week Progress

SEE US ON THE MAP

By Appointment Only! Please Contact Dave Pulliam at the number/email below to arrange a time to tour the facility so we can make sure that we're available to answer all of your questions.

Location

2101 Artesia Blvd, Redondo Beach, CA 90278

E-mail

dave@ampfitnesspt.com

Phone number

310-266-3895