Affordable Personal Training in the South Bay

We offer challenging, effective, fun, and motivating Personal Training options here in the South Bay. Whether your goal is weight loss, strengthening your core, defining your shape, or getting stronger, our team of certified, experienced Personal Trainers will provide the knowledge and encouragement you need in a environment free from judgement.

TRAINING

SERVICES WE OFFER

Get matched with the right Personal Trainer for your individual goals. Work at your own pace, on your own schedule, and in the style that suits you best.

The best way to join is through our 6 Week Exercise, Nutrition, and Accountability Challenge. Receive a customized meal plan, attend 3 workouts per week, and check in with an accountability coach whenever you need.

Share the expertise and the motivation of a Certified Personal Trainer. Train with a maximum of 5 other clients to reach your goals.

Begin Your Fitness Journey With A Head Start!

Try Our 6 Week Challenge

DAVE PULLIAM/ FOUNDER

I started Amp Fitness to make the benefits of high quality Personal Training available to as many people as possible. We offer science based exercise programs along with fact based nutritional advice. Even if you've never touched a weight before, we're here to offer support without judgement while advancing you toward your goal at the pace that's right for you.

Our certified personal trainers have been chosen personally by me to ensure that they have the knowledge, skill, personality, and experience to get you results! Call me at 310-266-3895 to tell me what you wish to achieve and I'll match you with right personal trainer.

ABOUT

DAVE

Amp Fitness Small Group Personal Trainer

Small Group Training

Agility Training

Agility Training

Agility Training
Female Battle Ropes

Battle Ropes

Battle Ropes
sandbag hill sprints

Sandbag Sprints

Sandbag Sprints
Monica before and after

Monica 6 Week Progress

Monica 6 Week Progress
IMG_20150708_100554

One on One Coaching

kettlebell swings

kettlebell swings

kettlebell swings
Erwin 6 Week Progress (2)

Erwin 6 Week Progress

Erwin 6 Week Progress

SEE US ON THE MAP

By Appointment Only! Please Contact Dave Pulliam at the number/email below to arrange a time to tour the facility so we can make sure that we're available to answer all of your questions.

Location

2101 Artesia Blvd, Redondo Beach, CA 90278

E-mail

dave@ampfitnesspt.com

Phone number

310-266-3895