6 Week Challenge!
The Best Way to Get Started
From Day 1, our 6 Week Challenge is designed to push, encourage and motivate you to achieve significant weight loss in as little as 6 weeks. It’s designed as a concentrated yet safe program methodically designed to let you see success in a very short period of time. It’s an awesome jump start to a lifelong commitment to great fitness and health. It's also perfect for anyone with an upcoming special event, such as a wedding, vacation or reunion.
From the outset we teach you is that your nutrition is extremely important. Without the right nutrition you will be wasting time spinning your wheels. Your personal Accountability Coach will go through the recommended nutrition program **FOR YOU** to achieve weight loss taking you through what to eat and when to eat it, step-by-step. We’ll provide a complete grocery list so that all the guesswork will be removed from your diet and nutrition plan for the next 6 weeks.
You'll work with a Certified Personal Trainer who will guide you through your exercise routine and movements as opposed to you working out on your own not knowing what to do. Whether you choose our Small Group Training option or our 1 on 1 Personal Training option you will become part of a fitness family who will give you the motivation you need. Each workout will be different to keep your training fun, interesting, and prevent you from falling into a boring routine. Our training is appropriate for people of all fitness levels right from beginner to serious fitness enthusiast!
It is also important that you are committed to the program since a lot will depend on your commitment and discipline. We’ll keep you on track with weekly weigh ins, weekly check-ins, and private conversations where we address any hurdles you’re facing as you advance towards your goal.
Call Me With Your Questions
Dave Pulliam - 310-266-3895
- I DO NOT ACCEPT EVERYONE WHO APPLIES INTO THIS PROGRAM BECAUSE IT’S SIMPLY NOT APPROPRIATE FOR ALL PEOPLE.
- I NEED TO ENSURE THAT YOU ARE HARD WORKING AND CAN FOLLOW THE INSTRUCTIONS FOR 6 WEEKS. NO EXCEPTIONS.
- IF YOU ARE ACCEPTED, BE READY TO MAKE SOME SERIOUS CHANGES TO YOUR LIFESTYLE AND GET RESULTS!
We will use all the resources at our disposal to guarantee your success as long as you put in the work.
The workouts are 45 (group) or 50 (1 on 1 training) minutes, fast-paced and fun! They'll have you looking better and feeling better in no time. You'll be shaping up in the same time takes to watch your favorite TV show.
We know not everyone is the same, so our fitness and fat loss solutions are specific to YOUR goals, YOUR body type and YOUR life schedule.
You will have full access to us to guide you and coach you every step of the way. We know our system works and we are here to help you achieve dramatic results.
We have a culture of hard work and achievement using time-tested methods, no pills, potions or shortcuts. Our way works. If you are tired of trying to change the way you look, feel and want some extra motivation, contact us and we will put you on course to change your life. Complete the form to apply and get started on changing your body immediately.
If you're ready, schedule your 20 minute orientation that will give you all the necessary information to join our next challenge.