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    Debunking Myths About Seniors and Fitness

    by AmpFitnessPT March 3, 2018

      What Not to Believe about Fitness as you Age When you get older, it becomes increasingly more convenient to make excuses rather than strive for fitness. It is much easier to say “I’m…

    Blog, Get Active, Healthy Habits

    Free Fitness Weekend Bootcamp February 11th at 9am!

    by AmpFitnessPT February 3, 2018

    Reserve your spot in our Beach Cities Health District Free Fitness Weekends Class! It’s that time again! Beach Cities Health Free Fitness Weekends is here! Starting this month and for the next two months,…

    Blog

    NEW SMALL GROUP TIME: 7pm replacing 6:30 class

    by AmpFitnessPT January 29, 2018

    Hi Everyone!   In our effort to make our Small Group Classes more accessible to everyone, including those of you that have to brave LA traffic to get here, effective IMMEDIATELY our late class will…

    Blog, Get Active
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    • Improve Your Diet with these 5 Tips
    • Attend our Free Boot Camp Sunday, March 11th at 9am!
    • On Fitness Supplements: Helpful, or Just Another Scam?
    • Debunking Myths About Seniors and Fitness
    • Free Fitness Weekend Bootcamp February 11th at 9am!

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    Improve Your Diet with these 5 Tips
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    Attend our Free Boot Camp Sunday, March 11th at 9am!
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    On Fitness Supplements: Helpful, or Just Another Scam?
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