Hybrid Training Protocol. Our Rapid Results Personal Training Program

Incredibly Effective and Dynamic Personal Training

World Class Coaching

We are not cheap...but that’s because we have a proven track record of success.
We also think we are fun to be around. At least, that’s what we tell ourselves…
Anyways..We will walk you through this amazing program to give you results that will last – no shortcuts. With us, there are no plateaus, we know exactly what to do. But you know that the results you get STICK.

Incredibly Fast Results

Ever wonder how movie stars and athletes get into such great shape so quickly?  It's because they use a program like this, where they train hard and they train frequently. In the HTP-12 Week program you will achieve the best results you’re humanly (or inhumanly) capable of in just 12 weeks. Train the way movie stars get ready for big roles or how athletes get ready for their seasons.

Customized Nutrition

We approach this in a sustainable patented 3-phase process to get your metabolism revving at a rate you’ve never experienced.

You’ll be eating more and burning more and love it!

Join Our Team

It’s not just about the transformation journey we will take you on…but who you will be going on it with.

You will make crazy great friends who share your desire to look great naked and make going to the gym something you look forward to.
After a while…you won’t even think about it as “going to the gym” you’ll just want to go to see your friends. 😊

One Week Trial Offer!

3 Semi Private Personal Training sessions PLUS 1 Week Unlimited Group Fitness

8 Sessions of HTP Personal Training Monthly

8 Semi-Private sessions, autopay month to month
Add unlimited Group Fitness for $49

12 Sessions of HTP Personal Training Monthly

12 Semi-Private Training sessions, autopay month to month

16 Sessions of HTP Personal Training Monthly

16 Semi-Private Personal Training sessions, autopay month to month

Ask Us Anything! Schedule a 10 Minute Consultation Call

Or call me at 310-266-3895 to set a time to meet at the gym and talk in person.

      23.4lb off in 6 weeks, even with a cranky knee and meds that make losing weight more challenging.  Yay!

    Seriously, the challenge was a lot of work but the trainers are awesome and you get a lot of support.  They are there to answer questions, and I have a lot.  Substitute exercises are always available when my knee is being a pain.  The diet plan works, the group classes are challenging but they end up being fun.  (They are super rough the first couple weeks, but you will get through it.)  And yes, they do have vegetarian/vegan options available.  Boca burgers and seitan FTW!

    Like all the rest of the reviews are saying, if you're serious about getting in shape, this is the place to do it.  It's absolutely worth the time and effort to invest in yourself and your body.  Not only am I continuing with the program after the 6 weeks, but I'm also actually going to be increasing the number of classes I do per week.  

    Dave, Justin, Victor, Jazmine - you guys are the best.  Thank you!

    thumb Barb C.

      I've had the most positive experience with Dave at Amp Fitness! I was out of shape and nervous about working with a trainer for the first time, but from the very beginning he made me feel completely comfortable, even when doing exercises I had never done before. The best part- he helped me reach my goal of fitting into my bridesmaid dress!! I highly recommend Amp Fitness to anyone looking to get into shape and reach their personal goals.

    thumb Katherine W.

      Amp is great. I lost 4.8 % body fat in 6 weeks. My goal was to reach a loss of 5% and I came so close! I'm sure I would have hit it if it were not for the holidays and World Series, if you know what I mean haha. The group classes are fun and always different. The trainers accommodate all fitness levels with different variations of exercises. It is hard to get into working out and getting yourself to go to the gym but once you sign up it is easy to get motivated. I now love to work out and feel like I'm getting addicted to working out. I highly recommend it.

    thumb Erica J.