Hybrid Training Protocol. Our Rapid Results Personal Training Program
Effective and Affordable Personal Training+Unlimited Group Fitness
12 Sessions of HTP Personal Training
3 Months of Semi-Private Personal Training PIF
One Week Trial Offer!
Ask Us Anything! Schedule a 10 Minute Consultation Call
Or call me at 310-266-3895 to set a time to meet at the gym and talk in person.
My primary goal was strengthening after a long-term injury which has really impacted my function. I have not gotten back to where I was yet, but my strength has improved dramatically and I know if I keep working I will be able to do most of what I could before. And it is actually fun doing weight training! I always stayed away from the weight section because I thought that is where the boys go and we girls stick to the elliptical...but after my experience with Amp I will be much more confident about treading into that side of the gym and I really see how valuable strength training is!
This review is on their two week class intro . My first class was with Jazmin who kicked my butt. Class was on a Saturday so I was busy but jazmin worked around it and kept our heat rate up as all the trainers do when it's busy. My favorite class had to be train like an athlete by Dave . All the trainers modify workouts to your needs . Victor is another fun trainer and he'll hold you accountable when it comes to your calorie intake. I'll be signing up for he 6 month classes after my vacation!
I have been working with Jeri for about 2 months. She is awesome! She started me slow and progressively stretches my abilities. She tracks my progress, has a plan for each workout and pays attention to form. She is on time and lets me know ahead of time about any schedule changes ( which are rare) No messaging on cell phone, eating or chatting, she focuses on her client, which is great!!!!! Highly recommend ladies, if you are looking for a great, focused trainer.