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Dave does a great job keeping you motivated and on track. Currently 15lbs of fat down from when I started working with him, and I'm the strongest I've ever been in my entire life. Very reasonable rates for the level of training as well.
This year I decided that I was going to workout and stick with it, so I was working out consistently for 3 months with very little results. In May I saw an advertisement for a 6 week challenge with AMP Fitness. Against my better judgement I decided to give it a try and I'm glad I did. Along with a lot of hard work and the meal plan they gave me I saw a significant difference in my before and after photos. I know that the change in my body had a lot to do with the meal plan I was given. I also put in a lot of hard work with Madison's Tabata Tuesday classes and Jazmine's F.I.T. Lab and Shred classes. The classes are really intense and they get your heart rate up. I really enjoy working out with those two and had I not joined the gym I don't think I would be where I am today. Although I have yet to reach my final goal I am much closer than I was six weeks ago. Thanks Madison and Jazmine!
Was only with Amp Fitness for one month due to unrelated circumstances. Enjoyed the facility and the small group training sessions. Would recommend to individuals at all fitness levels.
Loving the individualized workouts, and the constant challenge!! Years later I am seeing results, and they are always super flexible with my changing schedule!! Definite recommend!!
I started Amp on the 6 week challenge and from the beginning it has been such a great experience. Dave and his team of trainers are so amazing!! They have helped me through my journey by pushing me to my limits and by also providing tips to help keep me motivated on my off days. All of my workout sessions have left me sweating like never before and sore for days!! I highly recommend Amp for anyone starting their fitness journey or anyone ready to push themselves to the next level! I'm so happy with my results and can't wait to continue my fitness journey with Amp!!
this place is awesome and definitely EVERYTHING you need to whip yourself back into shape, shed those pounds as well as burn away that stubborn body fat percentage. Anyone can do it! They make it so easy with the diet program and hour long (short) workouts just 3X a week. I lost 15 lbs in 6 weeks along with 6% body fat and have gained so much energy and motivation in doing so. I've only worked with Dave, Victor (mostly) and Jazmine.. and they are all great with their own unique styles to cater to your limits and needs. TAKE THE CHALLENGE! you will definitely be happy you did.
I gotta say that Amp Fitness really helped me with the beginning of my weight loss journey. I started with the 6 week challenge. It was definitely a lifestyle change, but totally worth it. I did majority of my classes with Victor and Jazmine. They are very good at what they do. They make the workouts fun even though it will for sure push you so that you can reach your goals. Encouragement is always present whenever you need it. It was not easy but in the long run I appreciate everything I got from it. I am down 22lbs and plan to keep it going thanks to them!