Affordable Personal Training in the South Bay

We offer challenging, effective, fun, and motivating Personal Training options here in the South Bay. Whether your goal is weight loss, strengthening your core, defining your shape, or getting stronger, our team of certified, experienced Personal Trainers will provide the knowledge and encouragement you need in a environment free from judgement.

TRAINING

SERVICES WE OFFER

Get matched with the right Personal Trainer for your individual goals. Work at your own pace, on your own schedule, and in the style that suits you best.

The best way to join is through our 6 Week Exercise, Nutrition, and Accountability Challenge. Receive a customized meal plan, attend 3 workouts per week, and check in with an accountability coach whenever you need.

Share the expertise and the motivation of a Certified Personal Trainer. Train with a maximum of 5 other clients to reach your goals.

Begin Your Fitness Journey With A Head Start!

Try Our 6 Week Challenge

DAVE PULLIAM/ FOUNDER

I started Amp Fitness to make the benefits of high quality Personal Training available to as many people as possible. We offer science based exercise programs along with fact based nutritional advice. Even if you've never touched a weight before, we're here to offer support without judgement while advancing you toward your goal at the pace that's right for you.

Our certified personal trainers have been chosen personally by me to ensure that they have the knowledge, skill, personality, and experience to get you results! Call me at 310-266-3895 to tell me what you wish to achieve and I'll match you with right personal trainer.

ABOUT

DAVE

Single Leg Deadlift

Single Leg Deadlifts

Single Leg Deadlifts
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Olive 6 Week Progress

Olive 6 Week Progress
frank before and after

Frank 6 Week Progress

Frank 6 Week Progress
Walking Lunges

Walking Lunges

Walking Lunges
Small Group Personal Training

Battle Rope Group

Battle Rope Group
Chelsea before and after 6 weeks

Chelsea 6 Week Progress

Chelsea 6 Week Progress
Jazmine

Personal Trainer Jazmine

Personal Trainer Jazmine
group fitness post workout

Post workout vibes

SEE US ON THE MAP

By Appointment Only! Please Contact Dave Pulliam at the number/email below to arrange a time to tour the facility so we can make sure that we're available to answer all of your questions.

Location

2101 Artesia Blvd, Redondo Beach, CA 90278

E-mail

dave@ampfitnesspt.com

Phone number

310-266-3895