Tabata Tuesdays and Turn Up Thurdays Morning Training!
Have you been searching for a way to jumpstart your day? A way to get you off on the right foot to fitness and health? Then look no further than Whitney’s Small Group Personal Training classes on Tuesdays and Thursday mornings at 6am! out the Class Descriptions:
On Tuesday’s, our group workout will follow a Tabata format (20 seconds of work, 10 seconds of rest, repeat for a total of 8x). Tabata is a form of High-Intensity Interval training, This workout is fast-paced, fun, and is known for its effectiveness for burning body fat! The exercises on Tabata Tuesday are simple, yet intense. You will NEVER be bored in Tababa Tuesday!
I don’t know about you, but that sounds like my idea of a good time! If you’re ready to melt fat and supercharge your fitness, click here to book your next class! Call or text me at 310-266-3895 to reserve your spot and I’ll give you your first class for free!
See our affordable class rates here
We’ll see you soon!