Dave does a great job keeping you motivated and on track. Currently 15lbs of fat down from when I started working with him, and I'm the strongest I've ever been in my entire life. Very reasonable rates for the level of training as well.

    thumb Tyler D.

      I first found Amp Fitness through a Facebook ad that was advertising their 6 week challenge. For the past couple months, I was telling myself that I needed to start working out and eating healthier but it just wasn't happening on my own. After talking with Dave, I knew that I needed to sign up and I truly have no regrets! With a set period of time, someone to keep me accountable every week, a no brainer meal plan - I knew that I was going to have to work really hard but that I had everything I needed in order to succeed.

    Not going to lie - the first week was pretty hard for me! I had worked out previously but it had been months so I was very sore. Coming into my first workout, I felt a little intimidated at first but that quickly went away when I realized that everyone at the gym was so encouraging and welcoming. As the weeks went by I felt like we all became a little family and it was so great to see familiar faces every week and new faces and we would still all cheer each other on.

    The meal plan was very straightforward and I loved the little tips and tricks that we received from the challenge. I know that I am going to incorporate them into my daily routine each week 🙂

    Not only do I see results on the outside, I feel like I have so much more energy and definitely feel so much stronger each week. I love the variety of classes and how many different times they have throughout the day so I can always fit a class into my schedule. I also love that you really can push yourself as hard as you want for that day - so it's honestly great for anyone at all levels of fitness.

    Now that the challenge is over, I'm 100% going to keep going because 1. I love the staff and everyone who goes there 2. I really love the workouts and I feel that much closer to taking on my next fitness goals with them!

    Thank you, Amp Fitness! So excited to keep this fitness journey going!! 🙂

    thumb Kimi W.

      This review is on their two week class intro . My first class was with Jazmin who kicked my butt. Class was on a Saturday so I was busy but jazmin worked around it and kept our heat rate up as all the trainers do when it's busy. My favorite class had to be train like an athlete by Dave . All the trainers modify workouts to your needs . Victor is another fun trainer and he'll hold you accountable when it comes to your calorie intake. I'll be signing up for he 6 month classes after my vacation!

    thumb Crystal L.

      Tried the 6 week challenge at amp fitness and I have to say, I'm glad I did! Although I didn't meet my initial goal, I lost 4% body fat and was so shocked to see my before and after photos. They provide a meal plan, workouts, check ins, advice and so much more! At Amp Fitness you never feel intimidated and you know all the trainers want you to succeed.

    The best part about amp fitness is that there are classes throughout the day that you can fit into your busy schedule. There are so many types of classes to choose from like L.A.B. (Legs, abs, butt), cardio/hiit, upper body, etc. The classes are usually about 45-60 mins but they go by so quickly! Never gets boring and are all challenging!

    Dave and all the other trainers are really friendly and keep you motivated! I really enjoyed my time here and I highly recommend this place for anyone who wants to get a start on their fitness journey. I learned a lot from everyone here.

    thumb Maya K.

      I have been working out with Dave and Amp Fitness for 3 months now and I'm very happy that I decided to make this jump to personal training! The gym environment and atmosphere is supportive, and the trainers are all very knowledgeable, non judgmental and are there to help. I highly encourage anyone in the South Bay area looking for top quality trainers to check out Amp Fitness. These guys rock!

    thumb Colbert F.

      My primary goal was strengthening after a long-term injury which has really impacted my function.  I have not gotten back to where I was yet, but my strength has improved dramatically and I know if I keep working I will be able to do most of what I could before. And it is actually fun doing weight training! I always stayed away from the weight section because I thought that is where the boys go and we girls stick to the elliptical...but after my experience with Amp I will be much more confident about treading into that side of the gym and I really see how valuable strength training is!

    thumb Natalie S.

      What's up fit fam! This is Christianne a proud member of AMP fitness family!

    I joined the 6 week challenge in July 2018 I finished it in Aug 14, 2018 too sad to say goodbye so i joined the gym. My journey to weight loss and getting fit is not done yet and without AMP I don't think I'd be able to see myself progressing and reaching my fitness goals.

    The trainers i got the chance to work with are AMAZING! Dave is beyond awesome, he is very focused in helping us reach our goals. Shout out to Victor, Jazmine, Justin and Melissa for making us work our butts off every group class.

    If you are looking to get fit and get a kick star your journey to weight loss you can never go wrong with AMP.

    I love y'all and let's get it

    thumb Christianne A.

      You really can't beat the atmosphere at this gym - everyone is so nice, welcoming and willing to go above and beyond to answer any questions you have. As someone who has been to many classes/trainers, I know that this is not always the case. Between the group classes and personal training they really have it all. It's definitely one of the best deals in the southbay - and a great workout!

    thumb Lindsey P.

      After reading the reviews on Yelp I knew that Amp Fitness was the place for me. Dave is a great trainer and he offers truly unique exercise routines using the array of different equipment to ensure it is never boring , yet targets all of the areas required to meet your goals.

    Dave is also a fantastic person with such a positive outlook. Despite the hard workouts I look forward to my sessions and having fun at the gym. It just takes away the need for motivation when you actually look forward to the sessions.

    The gym itself is one big naturally light and airy space which is way better than the traditional rows and rows of machines in an office type complex like many gyms.

    The rates are reasonable and the website is really informative and you do really get exactly what is marketed.

    I would recommend calling Dave first and then dropping by to check the place out. I started the day after I met Dave and haven't looked back!

    thumb Rod H.