HEAR FROM OUR CLIENTS
this place is awesome and definitely EVERYTHING you need to whip yourself back into shape, shed those pounds as well as burn away that stubborn body fat percentage. Anyone can do it! They make it so easy with the diet program and hour long (short) workouts just 3X a week. I lost 15 lbs in 6 weeks along with 6% body fat and have gained so much energy and motivation in doing so. I've only worked with Dave, Victor (mostly) and Jazmine.. and they are all great with their own unique styles to cater to your limits and needs. TAKE THE CHALLENGE! you will definitely be happy you did.
This is the best gym I've ever been a part of. The group training classes are small, fun and encouraging. You get much more attention than you would at a big gym class somewhere else. All of the trainers are great people, including the owner, Dave. I love coming here. So happy I found this place.
I have been working out with Dave and Amp Fitness for 3 months now and I'm very happy that I decided to make this jump to personal training! The gym environment and atmosphere is supportive, and the trainers are all very knowledgeable, non judgmental and are there to help. I highly encourage anyone in the South Bay area looking for top quality trainers to check out Amp Fitness. These guys rock!
This place is fantastic! Dave and all of his trainers are knowledgeable, friendly and very helpful. The whole vibe is very inviting which makes it easy if you're new to working out or trying to get back into it.
I really enjoyed my time at the gym and always looked forward to the classes - there's a lot of variety and the trainers help modify the workouts depending on your skill/fitness level.
Highly recommended if you're looking for a gym with fun workouts and friendly faces!
I've only been working out with Jazmine for a month and I'm already noticing a difference in not only my physical strength but my figure as well. From the first day Jazmine has made sure not to work out just one part of my body, but her workouts are designed to target the entire body and I'm already seeing definition in my abs. That's definitely a testament to her as a trainer! Plus I'm finding muscles that I didn't know I had.
Aside from getting abs in a month prices are super reasonable, &Jazmine and Dave are really welcoming and approachable. For anyone who's skeptical or intimidated by gyms and working out, they eliminate that energy & working out is actually fun. So, instead of wasting a bunch of money on flat tummy teas & waist trainers, do it the right way and go see Jazmine at Amp Fitness
I've had the most positive experience with Dave at Amp Fitness! I was out of shape and nervous about working with a trainer for the first time, but from the very beginning he made me feel completely comfortable, even when doing exercises I had never done before. The best part- he helped me reach my goal of fitting into my bridesmaid dress!! I highly recommend Amp Fitness to anyone looking to get into shape and reach their personal goals.
What a journey!! I came into this thinking that I would just lose a couple of pounds with the 6 week challenge. But I got more than that! First day consulting with David on a Monday, he explained the program and answered all the questions I had. I got the meal plan and i was in shock. Now I love me some cheese, but it was not on the list. Almond milk? Nope! Not even my everyday 'healthy' snacks. So he took the before pictures before I left, without me seeing it myself.
I started the very next day and started my grocery shopping that week. The initial workout was tough but i knew that my body would get use to it. A week later I saw a root beer in my frig and decided to take a sip. I was surprised how sweet it was and had to throw it out. That's when I realize this program was working!!
David and his staff are awesome! They become your accountability partners if u don't have one and will answer any questions. But u have to keep them informed of your progress. For me I didn't think I was losing enough in one week but I didn't let them know until over a week later. We made adjustments and yep, pounds were falling off.
At my final weigh in and was sort of nervous, even though I knew I did the work. The satisfaction that comes over u was amazing! Then I was thinking wow, if I can do this in 6 weeks, what can I do next? Got to keep going and go for your ultimate goal!
We took the after pictures that night and the next day David sent the before/after pictures together. Blew my mind! You could really see the differences. I'm glad it was done this way. This experience really gave me motivation and I know it will for any future client! But all u have to do is try and the results will happen.
Amazing! I knew from my first class that Amp was my new gym home.
Unlike most gyms, Amp doesn't pressure you to sign up for a membership the moment you take your first class.
Trainers are hands-on and ensure you're doing the exercise correctly so you always feel comfortable and achieve your fitness goals.
Victor and Whitney (trainers) are true gems at Amp Fitness. Sign up now!!! You won't regret it!!!
After my annual physical, I realized I needed to workout and change my lifestyle to improve my health. Serendipitously, the Amp Fitness 6 week weight loss challenged popped up on my instagram and I took the plunge. I met with David Pulliam, the owner, to sign up and get my training started. He provided me guideline on what I types of food and how much I should eat for each meal. Most importantly, he impressed upon me the importance of prepping my meals for the week.
My commitment was 6 weeks, with three one hour group classes. There were plenty of classes available throughout the week and allowed me to choose the days and time that fit into my schedule. The first couple of weeks was difficult but the encouraging instructors and classmates helped me push through. By week three, the Amp fitness felt like home and I looked forward to going to classes. David Pulliam, and his instructors such as Jasmine, Victor, Doug, and Justin were great and made the workouts fun while making sure we were pushing ourselves to reach our goals. At the end of 6 weeks, I lost solid 15 pounds, dropped a size in both my shirt and pants. Most importantly, I learned to eat right and meal prep to continue the healthy lifestyle.
If you are looking for a kickstart to get into shape or looking for long-term community to build a healthy lifestyle, I can't recommend Amp Fitness enough.